Join Kerry and Jay for an evening of soothing yin yoga supported by song, sound and spoken word. The theme is autumn and the intention is to slow down and soften.
Arrive in warm clothing and with a readiness to receive words and music that support you to surrender to nature's movements at this time of year.
This class is for all levels, whether you are a beginner or a seasoned practitioner, we have lots of options and props to support you wherever you are in your yogic journey.
Investment $40