In 2009, a twelve-year-old David stumbled across Vanda Scaravelli's book "Awakening the Spine." The images on those pages were among the most captivating things I had ever seen, and the insights Vanda shared over a life of practice moved me. So it was that yoga found me, and while many things have changed since finding that book, my love and devotion for the tradition has only grown.
I have trained in the schools of Ashtanga, Vinyasa, and Anusara, but enriching my practice and teaching is ceaseless study of the full spectrum teachings of the Vedas, Tantra, and Vedanta. Yoga extends an invitation to discover the peace of one's own being, but the tools it offers to do this are endless... Asana, Pranayama, Meditation, Ayurveda, Jyotisha, Vastu, and most of all, the Sangha, the community that supports us all. Expect my classes to be infused with some combination of these, with the goal of sharing a broad picture of what Yoga can offer. I believe yoga is for everyone, and my biggest joy is finding the right tools to offer my students so that they can find independence, curiosity, and devotion in their own practice.
"When you support your yoga practice, your practice will support you back." - Kaya Mindlin