Winter Prenatal Yoga Series with Rebekka Walker

This Prenatal Hatha Yoga Practice will include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby.  You will be lead through a nurturing sequence that will strengthen and stretch your body, and finish with deep relaxation.

5:30-6:30pm Mondays December 16, 23, 30, January 6

Investment: $90 for 4 sessions. Drop-ins available $25, if space permits.

Bonus: Come and meet and connect with other pregnant folks in the Pemberton Community!