November Expansions Practice
"Sword of Saraswatī"

Join Village Yoga and local teacher David Cross for a full three hour long practice.

We will begin class together by contemplating this idea... and then move on to doing all the things we wish class would include but is never long enough for: a long warm-up, alignment geek-outs, explorations of advanced asana, and a long closing sequence complete with meditation and a yoga nidra practice.

Seasonal-appropriate drinks will be provided, weather-depending ;)

Investment $45