Have you heard that yoga is an ancient spiritual practice but aren’t sure what downward dogs have to do with it? Or perhaps you’ve heard a yoga teacher use words like “Patañjali’s Yoga Sutras,” but have no idea what any of it means. Join David for an afternoon of exploration and conversation where we will:

- learn about an ancient perspective of the source of suffering (given in Samkhya philosophy)

- explore the solution, as given by Patañjali’s yoga sutras

- inquire how these principles resonate (or don’t), and see how your practice fits in the great history of the tradition

Sunday July 9 3:00-5:30, investment $40