It’s often difficult in drop-in classes to breakdown some of the important elements of the asanas. Join David for 3 special classes where we will deep dive into a different topic each week.

Wendesdays 5:30 - 7:00pm

June 28: breaking down chaturanga for happy shoulders

July 5: approaching heart openers: inner strength, outer ease

July 12: spiraling the hips: finding fluidity and freedom in the standing poses

*These are designed independently, you do not need to commit to all 3 (although you may want to!)

There is no additional cost, use any of our regular class pass options ! Space is limited, so do sign up to save your spot.