Kundalini & Yoga Nidra

Sunday January 12th 7:00-9:00pm

This workshop will begin with An invigorating Kriya to shift stagnant energy before settling in for a deep Yoga Nidra practice.

With a clear body and mind, we have the Opportunity to plant a new belief system into the subconscious mind. A powerful way to kick off 2020.

Investment $30

OR

$55 to attend both Saturday and Sunday Workshops

About Sarah
Sarah has guided people through inner and outer landscapes for the past 15 years. Based in Canmore Alberta, she specializes in Yoga Nidra & Kundalini. She runs Wilderness Yoga Retreats in the Canadian Rockies. www.sarahharvie.com