Spring Prenatal Yoga Series with Rya Letham

This Prenatal Hatha Yoga Practice will include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby.  You will be lead through a nurturing sequence that will strengthen and stretch your body, and finish with deep relaxation.

5:30-6:30pm Wednesdays

April 17, 24, May 1 & 8

Investment: $90 for 4 sessions

Bonus: Come and meet and connect with other expecting parents in the Pemberton Community!