SOMA SESSIONS
with Rebekka Walker

Soma is one of the key words in the ancient traditions of India. It stands for all that is gentle, beautiful and sweet in temperament. It is also a synonym for the moon, and all the lunar currents of receptivity and grace. When one imbibes the nectar of Soma, it is said that it generates a kind of delight, the feeling of soft light that gazing at the moon generates.

Join Rebekka every Monday (Somavasara) from 6:45-8:30 for a series of practices aligned with the sweetness of Soma. Each week we'll explore the receptive qualities of one of the 5 great elements, its corresponding energy center, and work to create harmony in the alchemy of the lunar system as a whole.

Each session will build into the next, combining sweet & easeful asana, conscious breathwork and nectarian meditative techniques; all aimed at drawing into the soft light of Soma.

Nov. 22nd: Soft & Stable Roots

Nov 29th: Deepest Waters

Dec 6th: Illuminating Self

Dec 13th: The Unstruck Place

Dec 20th: Winter Solstice: Space for Light