Special Pop-Up Pre-Natal Class Saturday December 5th 10:30 - 11:30am with Rebekka Walker.
In light of the recent covid-19 updates, we are offering last minute pre-natal classes on zoom. Open to pregnant people in all stages of pregnancy.
Sign up before 10am day of class to receive the zoom link.
This Prenatal Hatha Yoga Practice will include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby. You will be lead through a nurturing sequence that will strengthen and stretch your body, and finish with deep relaxation. "
Bonus: Come and meet and connect with other expecting mamas in the Pemberton Community!
Check your email at 10:00am for zoom link!
investment $20/ class