Kids Yoga with Lisa Storoshenko

Yoga classes teaches traditional yoga poses to promote strength, flexibility, coordination and body awareness. Children learn how to focus, centre, relax and develop self-control with various breathing and visualisation techniques. With the practice of fun postures, group games, partner poses, music, art and drama children will learn self-respect and respect for others.

Open to all genders & abilities, ages 5-11.
Thursdays 3:30-4:30 pm

January 9, 16, 23 & 30

Cost: $40/session (4 weeks) or $12 drop-in if space permits

Mats included!