Kids Yoga with Lisa Storoshenko

Yoga classes teaches traditional yoga poses to promote strength, flexibility, coordination and body awareness. Children learn how to focus, centre, relax and develop self-control with various breathing and visualisation techniques. With the practice of fun postures, group games, partner poses, music, art and drama children will learn self-respect and respect for others.

Open to all genders & abilities, ages 6-12.
Mondays 3:30-4:30 pm

November 21, November 28, December 5, December 12

Cost: $40/session (4 weeks) or $12 drop-in if space permits

Mats included!