Kids Power Yoga with Tanya Di Valentino

Power Kids Yoga will offer an asana sequence to develop strength, balance and flexibility in both static and dynamic body positioning We will incorporate breathing techniques for their calming and regulating effects and the class will culminate with deep relaxation and a brief meditation practice. Open to all genders & abilties, ages 6-12.

Mondays 3:30-4:30 pm

September 9, 16, 23 & 30

Cost: $38/session (4 weeks) or $12 drop-in if space permits

Mats included!