November Prenatal Yoga Series with Rebekka Walker

This Prenatal Hatha Yoga Practice will include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby.  You will be lead through a nurturing sequence that will strengthen and stretch your body, and finish with deep relaxation.

5:30-6:30pm Wednesdays

November 1, 8, 15, 22 & 29

Investment: $100 for 5 sessions.

Bonus: Come and meet and connect with other expecting parents in the Pemberton Community!