Fall Prenatal Yoga Series with Rebekka Walker

This Prenatal Hatha Yoga Practice will include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby.  You will be lead through a nurturing sequence that will strengthen and stretch your body, and finish with deep relaxation.

5:30-6:30pm Mondays October 28, November 4 & November 11

Investment: $65 for 3 sessions. Drop-ins available $25, only if space permits.

Bonus: Come and meet and connect with other expecting mamas in the Pemberton Community!