Summer Prenatal Yoga Series with Crystal Conroy & Rebekka Walker
This Prenatal Hatha Yoga Practice will include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby. You will be lead through a nurturing sequence that will strengthen and stretch your body, and finish with deep relaxation.
Investment: $80 for 4 sessions.
Space limited to allow for social distancing. Drop-ins available, space permitting.
5:30-6:30pm Mondays
June 19, 26, July 10 & July 17.
*NO CLASS MONDAY JULY 3 (stat)
Bonus: Come and meet and connect with other expecting mamas in the Pemberton Community!