Autumn Prenatal Yoga Series with Crystal Conroy & Rebekka Walker

This Prenatal Hatha Yoga Practice will include breathing practices, visualization, pelvic floor exercises, restorative poses, and time to connect with your growing baby.  You will be lead through a nurturing sequence that will strengthen and stretch your body, and finish with deep relaxation.

Investment: $80 for 4 sessions.

Space limited to allow for social distancing. Drop-ins available, space permitting.

7:15-8:15pm Wednesdays

November 2, 9, 16, & 23

(Rebekka will teach Nov 2&23; Crystal Nov 9&16)

Bonus: Come and meet and connect with other expecting mamas in the Pemberton Community!